Cod with Breadcrumb top

Try with Hake instead of Cod

Add more mustard for a stronger flavour


What to do:

1. Preheat the oven to 200ºC or gas mark 6.
2. Chop potatoes, sweet potatoes, carrots, red onion, broccoli, green beans and red pepper and place in a roasting pan. Drizzle with oil and season with salt and pepper before placing in the oven to roast for 30-40 minutes.
3. Whilst the vegetable medley is cooking, combine breadcrumbs, chopped parsley, salt and pepper in a bowl to create your breadcrumb mix.
4. Line a baking tray with tin foil and lightly brush with olive oil.
5. Cover the top of each of the fillets in a thin layer of The Bay Tree’s hearty wholegrain mustard, then drizzle with a little olive oil. Sprinkle generous amounts of the breadcrumb mix over the mustard.
6. Place the fillets on your oiled baking tray with the crust side facing up. Bake for roughly 12-15 minutes depending on the thickness of the fillets.


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